Livingwith integrity means: not settling for less than what you know you deserve inyour relationships. Asking for what you want and need from others. Speakingyour truth, even though it might create conflict or tension. Behaving in waysthat are in harmony

The difficultpart in an argument is not to defend one's opinion, but rather to know it.

Talk back to your internal critic. Train yourself to recognize and write downcritical thoughts as they go through your mind. Learn why these thoughts areuntrue and practice talking and writing back to them.

Listeningwell is as powerful a means of communication and influence as to talk well.

Those who trust us educate us.

Men are cruel, but man is kind.

Every man is wanted; and no man is wanted much.

Negotiatingmeans getting the best of your opponent.

The Shortest distance between two jokes makess a perfect speech.

Thereverse side also has a reverse side.

Humour is a hole that lets the sawdust out of a stuffed shirt.

It is a good reader that makes a good book.