A large ocean liner was headed across the Atlantic fromPortsmouth to New York. As it neared its destination at night, a lookout onthe wing of the bridge reported, ‘Light, bearing on the starboardbow.’‘Is it steady or moving astern?’ the captain called out

Livingwith integrity means: not settling for less than what you know you deserve inyour relationships. Asking for what you want and need from others. Speakingyour truth, even though it might create conflict or tension. Behaving in waysthat are in harmony

Anempty sack cannot stand up.

A critic is a man who knows the way but can't drive the car.

Not work, but the thought that he must work is what makes the lazy man tired.

A book, tight shut, is but a block of paper.

Thedeepest principle of human nature is the craving to be appreciated.

Thetorment of human frustration, whatever its immediate cause,is the knowledge that the self is in prison, its vital force and ‘mangledmind’ leaking away in lonely, wasteful self-conflict.

Whenconflict becomes a win-lose contest in our minds, we immediately try to win.

Silenceis foolish if we are wise, but wise if we are foolish.

Kindwords can be short and easy to speak, but their echoes are truly endless.

Allthings at first appear difficult.