Livingwith integrity means: not settling for less than what you know you deserve inyour relationships. Asking for what you want and need from others. Speakingyour truth, even though it might create conflict or tension. Behaving in waysthat are in harmony

When the defects of others are percieved with so much clarity, it is because one possesses with oneself.

Whoever is winning the race will always seem to be invincible.

Youdon't run twenty-six miles at five minutes a mile on good looks and a secretrecipe.

The Shortest distance between two jokes makess a perfect speech.

What isthe shortest word in the English language that contains the letters: abcdef? Answer: feedback. Don't forget that feedback isone of the essential elements of good communication.

Evil communication corrupt good manners.

Out of the fullness of the heart the mouth speaks.

He whois unable to dance says the yard is stony.

Conflictis the gadfly of thought. It stirs us to observation and memory. Itinstigates to invention. It shocks us out of sheeplikepassivity, and sets us at noting and contriving.

Malicedrinketh its own poison.

Conflictisn't negative, it just is.