Talk back to your internal critic. Train yourself to recognize and write downcritical thoughts as they go through your mind. Learn why these thoughts areuntrue and practice talking and writing back to them.

Optimists and pessimists have one fault in common: they are afraid of the truth.

Resolvingconflict is rarely about who is right. It is about acknowledgment andappreciation of differences.
One ofthe best ways to persuade others is with your ears by listening to them.

Measurement of life should be rather proportioned to the intensity of experience than it's actual length.

Talkingcomes by nature, silence by wisdom.

Pleasure is by no means an infallible critical guide, but it is the least fallible.

Takeyour life into your own hands, and what happens? A terrible thing, no one toblame.

A danger forseen is half avoided.

The bad gardener quarrels with his rake.

Sorrow and silence are strong, and patient endurance is god-like.

Livingwith integrity means: not settling for less than what you know you deserve inyour relationships. Asking for what you want and need from others. Speakingyour truth, even though it might create conflict or tension. Behaving in waysthat are in harmony

If you climb up a tree, you must climb down the same tree.