Livingwith integrity means: not settling for less than what you know you deserve inyour relationships. Asking for what you want and need from others. Speakingyour truth, even though it might create conflict or tension. Behaving in waysthat are in harmony

Whodigs a pit for others will fall in themselves.

Resolvingconflict is rarely about who is right. It is about acknowledgment andappreciation of differences.

If speaking is silver, then listening is gold.

Talkingmuch about oneself may be a way of hiding oneself.

What wesee depends mainly on what we look for.

Laughteris the shortest distance between two people.

Words should be scattered like seeds, no matter how small the seed may be, its it has one found favourable ground, it unfolds its strength.

It was impossible to get a conversation going, everybody was talking too much.

If wemanage conflict constructively, we harness its energy for creativity and development.

Every generation revolts against its fathers and makes friends with its grandfathers.

We cannot all be great but we can always attach ourselves to something that is great.